What is ‘Mindfulness’?

Our Newcastle film studio has recently worked with the NHS and Skills for People to create a corporate video, which would show off a new pilot programme known as ‘Mindfulness’. The programme, which is delivered in group sessions, was originally developed to assist all types of people with the trials of everyday life, however it was then decided that it would be better suited to those with learning difficulties.

Mango came to film on a typical session at the Skills for People centre near Newcastle City Centre. We filmed the activities and discussions, which were being run within the group as well as interviews with the participants and course leaders.

The course consisted of group discussions about how participants, who often suffer from severe mood swings, have encountered their issues; allowing them to vent out any frustration in a positive manner and in a fun environment where they can engage in activities such as simple breathing and walking exercises.

The corporate video created by Mango Newcastle will be used by the client to advertise the programme in an attempt to access more funding. Mango production would like to wish all those involved, great success and we are happy to be a part of a great cause like this.